Headquarters Class Schedule
School year class schedule shown
Last updated: Sep 7, 2023. Sifu Loupos is now available for private lessons in Tai Chi or Kung Fu – Contact for information
AM Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9:30 – 10 Open floor practice, extra mentoring for novice level Tai Chi students. |
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| 10-11 Adult Tai Chi |
10-11 Adult Tai Chi |
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PM Schedule
Now enrolling: All Youth Classes | Adult Kung Fu | Adult Tai Chi
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 5 – 6 Juniors class, ages 10-12. |
5-6 Entry Level Kids, ages 6 – 9. |
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| 6:00-7:00 All Kung Fu & Tai Chi. Starts 9/7. (* See details below) |
6:00-7:00 Adult Kung Fu |
6:00-7:0 Adult Kung Fu |
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| 7:00-8:00 Adult Tai Chi |
- Group Tai Chi class revolves around the traditional Yang style 108 move form, along w a mix of body opening/conditioning skills, traditional qigong (elements of Iron Shirt, Bagua Animal qigong, Incense qigong, and Hanna Somatics movement patterns). I also teach Tai Chi straight sword, broadsword, and there Liu He Ba Fa system.
- Group Kung Fu class includes training in the Praying Mantis, Bak Sil Lum (northern Shaolin), and Choy Lay Fut styles.